Eat: ELE Beauty Salad

This chopped salad is packed with skin-loving antioxidants and ingredients guaranteed to give you that inner glow. Blueberries, spinach, organic chicken, spinach, walnuts and avocado combine to make a delicious salad that is high in protein, healthy fats, vitamin C and antioxidants. 

Ingredients (serves 2)

1 punnet of blueberries

3 cups of baby spinach leaves, 

1 breast fillet organic chicken (cooked)

1 avocado

1/2 cup of walnuts

2 tablespoons of olive oil

Juice of half a lemon

To make chop walnuts, spinach leaves, chicken and avocado and combine. Serve topped with fresh blueberries and drizzle with olive oil and lemon juice and season with cracked pepper. Still want more glow? We like to fake it with a beautiful cream blush such as Becca Beach Tint in Lychee available at Sephora. Enjoy! 

     
    

    
 

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10 Comments Add yours

  1. This is such a pretty salad ๐Ÿ™‚

    Like

  2. ggstratton says:

    BEAUTIFUL. I will so try this (when I find some good blueberries). I love everything in this salad. It’s ALMOST too pretty to eat. Have a great day ๐Ÿ™‚

    Liked by 1 person

  3. BeaFreitas says:

    This looks AMAZING!

    Liked by 1 person

  4. luminousredhead says:

    This is INCREDIBLE! I shared it on my @barebonesofcourtney Instagram account. I cannot wait to try this!

    Liked by 1 person

  5. Lovely balance of flavors in this salad. Great work (:

    Liked by 1 person

  6. Frances Wiedenhoeft says:

    Reblogged this on Bubbe's Nightly Feast: For Cooks Who Are Afraid of Their Kitchen and commented:
    Beautiful, I will have to try this, if I can make it so pretty!

    Like

  7. chloeht says:

    Thanks for the follow eatliveescape! This recipe looks amazing. Going to follow you right back! I only have one recipe up so far, a muffin in a mug (and a YouTube video of how to make it!). I’m going to have this salad next week. Do you have Instagram? I would like to feature this recipe on my chloeinspires healthy recipes profile, as a model it’s a great source of healthy fats good for hair skin and nails !
    Chloe xx

    Liked by 1 person

  8. Looks great. Love the addition of the blueberries.

    Liked by 1 person

  9. Thank you for following my blog. Hope you find it interesting and like the recipes our members tried and tested.

    Would you be interested to be a Guest poster with us, and share some of your awesome recipes on our blog?

    Have a look at: https://cookandenjoyrecipes.wordpress.com/2016/08/05/fellow-bloggers-sharing-is-caring-recipe-exchange/ and leave me a note in the comments of this post, if youโ€™re interested. That will be just fantastic. Hope to hear from you soon ๐Ÿ˜Š

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